BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Lan Su Chinese Garden - ECPv6.15.18//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://lansugarden.org
X-WR-CALDESC:Events for Lan Su Chinese Garden
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Los_Angeles
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:20250309T100000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0800
TZNAME:PST
DTSTART:20251102T090000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:20260308T100000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0800
TZNAME:PST
DTSTART:20261101T090000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:20270314T100000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0800
TZNAME:PST
DTSTART:20271107T090000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260612T110000
DTEND;TZID=America/Los_Angeles:20260612T120000
DTSTAMP:20260404T040026
CREATED:20260403T220915Z
LAST-MODIFIED:20260403T220921Z
UID:10001040-1781262000-1781265600@lansugarden.org
SUMMARY:Wild Goose Qigong
DESCRIPTION:Join Wen Wu School Portland for weekly Wild Goose Qigong practice\, including tai chi warm-ups\, acupressure self-massage\, and walking meditation. \n\n\n\n\n\n\n\n11 AM – Noon |Fridays\, May 1 – October 30\, 2026 \n\n\n\nJoin Wen Wu School Portland in exploring Dayan\, or Wild Goose Qigong\, an ancient Chinese movement art developed to promote health\, well-being\, and longevity. Drop-in participation welcome! \n\n\n\nWild Goose (“Dayan” 大雁 in Chinese) Qigong is an ancient Chinese Taoist movement art that nurtures one’s inner energy – Qi – and restores a healthy mind and body. The 64 movement first set mimics the wild goose\, a highly revered animal of ancient China. With regular practice one can learn to access Qi for self-healing\, restore vital energy\, and strengthen one’s immune system to promote a healthy\, balanced\, and long life. Join Wen Wu School Portland for weekly Wild Goose Qigong practice classes\, which include tai chi warm-ups\, acupressure self-massage\, and walking meditation through the Garden. \n\n\n\n\nGet Admission\n\n\n\n\n\n\n\n\n\n\nLearn more about Wild Goose Qigong » \n\n\n\n\n\n\n\nParking & Directions\n\n\n\nFree Lan Su Parking\n\n\n\nThere is free first come\, first served parking in our sister lot next to the garden at 424 NW Third Avenue. Additional metered parking and garages are available on surrounding streets.
URL:https://lansugarden.org/event/wild-goose-qigong-2/2026-06-12/
LOCATION:Lan Su Chinese Garden\, 239 NW Everett Street\, Portland\, Oregon\, 97209
CATEGORIES:Free with admission or membership,Wellness
ATTACH;FMTTYPE=image/jpeg:https://lansugarden.org/wp-content/uploads/Wild-Goose-Qigong_1.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260614T103000
DTEND;TZID=America/Los_Angeles:20260614T113000
DTSTAMP:20260404T040026
CREATED:20260403T222300Z
LAST-MODIFIED:20260403T222303Z
UID:10001067-1781433000-1781436600@lansugarden.org
SUMMARY:Tai Chi Fundamentals
DESCRIPTION:Get moving with a beginner Tai Chi class by Many Roads Martial Arts Center on Sundays. \n\n\n\n\n\n\n\n10:30 – 11:30 AM | Sundays\, May 3 – October 25\, 2026 \n\n\n\nMany Roads Martial Arts Center is offering an introductory Tai Chi class at Lan Su on Sundays at 10:30AM. This class will introduce the fundamental principles of Tai Chi Chaun (or Taijiquan) using the Yang Style 24 Posture Form. We will work on posture and body alignment alongside principles of movement and meditation. We will also discuss how Tai Chi blends health\, meditation\, and martial application. \n\n\n\nThis class is suitable for all levels but will be particularly helpful for beginners of all ages. \n\n\n\n\nGet Admission\n\n\n\n\n\n\n\n\n\n\nMeet the Instructors: Many Roads Martial Arts Center\n\n\n\nJenny Lohr\, Owner/Instructor\n\n\n\nJenny has been practicing Shaolin Kung Fu and Tai Chi since 2005. As the owner of Many Roads Martial Arts Center\, her focus is nurturing a supportive and safe learning environment while challenging everyone to keep growing and improving. Jenny loves the physical and mental challenges of martial arts and is very excited to share them with the students and instructors at the center. \n\n\n\nJay Twitchell\, Instructor\n\n\n\nJay has studied various martial arts systems including boxing\, wrestling\, judo\, karate\, taekwondo\, aikido\, hopkido\, kumdo\, and muay thai kick boxing since he was 10. In other words\, he has been used as a punching bag for over 30 years by masters and lifelong practitioners of these systems. His lifetime of experience getting kicked\, punched\, choked\, kneed\, elbowed\, and thrown are invaluable in teaching others how not to be. Balancing his martial studies\, Jay has 20 years of experience as a massage therapist and movement specialist\, offering him a deep knowledge of the human body and healthy practice. \n\n\n\nMyk Olsen\, Instructor\n\n\n\nMyk has been a Tai Chi Chuan practitioner since 1997 and has been teaching since 2013. His primary teachers were Gao Jamin and Yu Shaowen. Over the years\, Myk has learned a multitude of forms in Yang\, Chen\, Wu\, and Sun styles—both open-hand and weapons (straight sword\, broadsword\, staff\, spear\, cane\, deerhorn knives\, and daggers). While he used to compete in both forms and Push-Hands\, Myk now focuses more time on teaching. His teaching style is student-centered and is focused on achieving a balance between the meditative and martial aspects of the forms. Myk also teaches a Tai Chi class specifically geared toward those with mobility and balance issues on Sunday afternoon. \n\n\n\nJoel\, Instructor\n\n\n\nA lifetime student of martial arts\, Joel has been training Shaolin Kung Fu and Tai Chi since 1999 and teaching since 2009. His teaching goal is to provide tools to improve every student’s physical\, mental\, and emotional health in a supportive\, encouraging learning environment. Joel’s primary teaching focus is Chen Tai Chi as taught by Master George Xu (Xu Guo Ming). He also teaches our black belt Shaolin curriculum\, Yang style Tai Chi\, and 5 Element Qi Gong. \n\n\n\n\nLearn more\n\n\n\n\nOr follow them on social media: Facebook | Instagram \n\n\n\n\n\n\n\nParking & Directions\n\n\n\nFree Lan Su Parking\n\n\n\nThere is free first come\, first served parking in our sister lot next to the garden at 424 NW Third Avenue. Additional metered parking and garages are available on surrounding streets.
URL:https://lansugarden.org/event/tai-chi-fundamentals-2/2026-06-14/
LOCATION:Lan Su Chinese Garden\, 239 NW Everett Street\, Portland\, Oregon\, 97209
CATEGORIES:Free with admission or membership,Wellness
ATTACH;FMTTYPE=image/jpeg:https://lansugarden.org/wp-content/uploads/many-roads-martial-arts-tai-chi-fundamentals.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260619T110000
DTEND;TZID=America/Los_Angeles:20260619T120000
DTSTAMP:20260404T040026
CREATED:20260403T220915Z
LAST-MODIFIED:20260403T220921Z
UID:10001041-1781866800-1781870400@lansugarden.org
SUMMARY:Wild Goose Qigong
DESCRIPTION:Join Wen Wu School Portland for weekly Wild Goose Qigong practice\, including tai chi warm-ups\, acupressure self-massage\, and walking meditation. \n\n\n\n\n\n\n\n11 AM – Noon |Fridays\, May 1 – October 30\, 2026 \n\n\n\nJoin Wen Wu School Portland in exploring Dayan\, or Wild Goose Qigong\, an ancient Chinese movement art developed to promote health\, well-being\, and longevity. Drop-in participation welcome! \n\n\n\nWild Goose (“Dayan” 大雁 in Chinese) Qigong is an ancient Chinese Taoist movement art that nurtures one’s inner energy – Qi – and restores a healthy mind and body. The 64 movement first set mimics the wild goose\, a highly revered animal of ancient China. With regular practice one can learn to access Qi for self-healing\, restore vital energy\, and strengthen one’s immune system to promote a healthy\, balanced\, and long life. Join Wen Wu School Portland for weekly Wild Goose Qigong practice classes\, which include tai chi warm-ups\, acupressure self-massage\, and walking meditation through the Garden. \n\n\n\n\nGet Admission\n\n\n\n\n\n\n\n\n\n\nLearn more about Wild Goose Qigong » \n\n\n\n\n\n\n\nParking & Directions\n\n\n\nFree Lan Su Parking\n\n\n\nThere is free first come\, first served parking in our sister lot next to the garden at 424 NW Third Avenue. Additional metered parking and garages are available on surrounding streets.
URL:https://lansugarden.org/event/wild-goose-qigong-2/2026-06-19/
LOCATION:Lan Su Chinese Garden\, 239 NW Everett Street\, Portland\, Oregon\, 97209
CATEGORIES:Free with admission or membership,Wellness
ATTACH;FMTTYPE=image/jpeg:https://lansugarden.org/wp-content/uploads/Wild-Goose-Qigong_1.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260621T103000
DTEND;TZID=America/Los_Angeles:20260621T113000
DTSTAMP:20260404T040026
CREATED:20260403T222300Z
LAST-MODIFIED:20260403T222303Z
UID:10001068-1782037800-1782041400@lansugarden.org
SUMMARY:Tai Chi Fundamentals
DESCRIPTION:Get moving with a beginner Tai Chi class by Many Roads Martial Arts Center on Sundays. \n\n\n\n\n\n\n\n10:30 – 11:30 AM | Sundays\, May 3 – October 25\, 2026 \n\n\n\nMany Roads Martial Arts Center is offering an introductory Tai Chi class at Lan Su on Sundays at 10:30AM. This class will introduce the fundamental principles of Tai Chi Chaun (or Taijiquan) using the Yang Style 24 Posture Form. We will work on posture and body alignment alongside principles of movement and meditation. We will also discuss how Tai Chi blends health\, meditation\, and martial application. \n\n\n\nThis class is suitable for all levels but will be particularly helpful for beginners of all ages. \n\n\n\n\nGet Admission\n\n\n\n\n\n\n\n\n\n\nMeet the Instructors: Many Roads Martial Arts Center\n\n\n\nJenny Lohr\, Owner/Instructor\n\n\n\nJenny has been practicing Shaolin Kung Fu and Tai Chi since 2005. As the owner of Many Roads Martial Arts Center\, her focus is nurturing a supportive and safe learning environment while challenging everyone to keep growing and improving. Jenny loves the physical and mental challenges of martial arts and is very excited to share them with the students and instructors at the center. \n\n\n\nJay Twitchell\, Instructor\n\n\n\nJay has studied various martial arts systems including boxing\, wrestling\, judo\, karate\, taekwondo\, aikido\, hopkido\, kumdo\, and muay thai kick boxing since he was 10. In other words\, he has been used as a punching bag for over 30 years by masters and lifelong practitioners of these systems. His lifetime of experience getting kicked\, punched\, choked\, kneed\, elbowed\, and thrown are invaluable in teaching others how not to be. Balancing his martial studies\, Jay has 20 years of experience as a massage therapist and movement specialist\, offering him a deep knowledge of the human body and healthy practice. \n\n\n\nMyk Olsen\, Instructor\n\n\n\nMyk has been a Tai Chi Chuan practitioner since 1997 and has been teaching since 2013. His primary teachers were Gao Jamin and Yu Shaowen. Over the years\, Myk has learned a multitude of forms in Yang\, Chen\, Wu\, and Sun styles—both open-hand and weapons (straight sword\, broadsword\, staff\, spear\, cane\, deerhorn knives\, and daggers). While he used to compete in both forms and Push-Hands\, Myk now focuses more time on teaching. His teaching style is student-centered and is focused on achieving a balance between the meditative and martial aspects of the forms. Myk also teaches a Tai Chi class specifically geared toward those with mobility and balance issues on Sunday afternoon. \n\n\n\nJoel\, Instructor\n\n\n\nA lifetime student of martial arts\, Joel has been training Shaolin Kung Fu and Tai Chi since 1999 and teaching since 2009. His teaching goal is to provide tools to improve every student’s physical\, mental\, and emotional health in a supportive\, encouraging learning environment. Joel’s primary teaching focus is Chen Tai Chi as taught by Master George Xu (Xu Guo Ming). He also teaches our black belt Shaolin curriculum\, Yang style Tai Chi\, and 5 Element Qi Gong. \n\n\n\n\nLearn more\n\n\n\n\nOr follow them on social media: Facebook | Instagram \n\n\n\n\n\n\n\nParking & Directions\n\n\n\nFree Lan Su Parking\n\n\n\nThere is free first come\, first served parking in our sister lot next to the garden at 424 NW Third Avenue. Additional metered parking and garages are available on surrounding streets.
URL:https://lansugarden.org/event/tai-chi-fundamentals-2/2026-06-21/
LOCATION:Lan Su Chinese Garden\, 239 NW Everett Street\, Portland\, Oregon\, 97209
CATEGORIES:Free with admission or membership,Wellness
ATTACH;FMTTYPE=image/jpeg:https://lansugarden.org/wp-content/uploads/many-roads-martial-arts-tai-chi-fundamentals.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260626T110000
DTEND;TZID=America/Los_Angeles:20260626T120000
DTSTAMP:20260404T040026
CREATED:20260403T220915Z
LAST-MODIFIED:20260403T220921Z
UID:10001042-1782471600-1782475200@lansugarden.org
SUMMARY:Wild Goose Qigong
DESCRIPTION:Join Wen Wu School Portland for weekly Wild Goose Qigong practice\, including tai chi warm-ups\, acupressure self-massage\, and walking meditation. \n\n\n\n\n\n\n\n11 AM – Noon |Fridays\, May 1 – October 30\, 2026 \n\n\n\nJoin Wen Wu School Portland in exploring Dayan\, or Wild Goose Qigong\, an ancient Chinese movement art developed to promote health\, well-being\, and longevity. Drop-in participation welcome! \n\n\n\nWild Goose (“Dayan” 大雁 in Chinese) Qigong is an ancient Chinese Taoist movement art that nurtures one’s inner energy – Qi – and restores a healthy mind and body. The 64 movement first set mimics the wild goose\, a highly revered animal of ancient China. With regular practice one can learn to access Qi for self-healing\, restore vital energy\, and strengthen one’s immune system to promote a healthy\, balanced\, and long life. Join Wen Wu School Portland for weekly Wild Goose Qigong practice classes\, which include tai chi warm-ups\, acupressure self-massage\, and walking meditation through the Garden. \n\n\n\n\nGet Admission\n\n\n\n\n\n\n\n\n\n\nLearn more about Wild Goose Qigong » \n\n\n\n\n\n\n\nParking & Directions\n\n\n\nFree Lan Su Parking\n\n\n\nThere is free first come\, first served parking in our sister lot next to the garden at 424 NW Third Avenue. Additional metered parking and garages are available on surrounding streets.
URL:https://lansugarden.org/event/wild-goose-qigong-2/2026-06-26/
LOCATION:Lan Su Chinese Garden\, 239 NW Everett Street\, Portland\, Oregon\, 97209
CATEGORIES:Free with admission or membership,Wellness
ATTACH;FMTTYPE=image/jpeg:https://lansugarden.org/wp-content/uploads/Wild-Goose-Qigong_1.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260628T103000
DTEND;TZID=America/Los_Angeles:20260628T113000
DTSTAMP:20260404T040026
CREATED:20260403T222300Z
LAST-MODIFIED:20260403T222303Z
UID:10001069-1782642600-1782646200@lansugarden.org
SUMMARY:Tai Chi Fundamentals
DESCRIPTION:Get moving with a beginner Tai Chi class by Many Roads Martial Arts Center on Sundays. \n\n\n\n\n\n\n\n10:30 – 11:30 AM | Sundays\, May 3 – October 25\, 2026 \n\n\n\nMany Roads Martial Arts Center is offering an introductory Tai Chi class at Lan Su on Sundays at 10:30AM. This class will introduce the fundamental principles of Tai Chi Chaun (or Taijiquan) using the Yang Style 24 Posture Form. We will work on posture and body alignment alongside principles of movement and meditation. We will also discuss how Tai Chi blends health\, meditation\, and martial application. \n\n\n\nThis class is suitable for all levels but will be particularly helpful for beginners of all ages. \n\n\n\n\nGet Admission\n\n\n\n\n\n\n\n\n\n\nMeet the Instructors: Many Roads Martial Arts Center\n\n\n\nJenny Lohr\, Owner/Instructor\n\n\n\nJenny has been practicing Shaolin Kung Fu and Tai Chi since 2005. As the owner of Many Roads Martial Arts Center\, her focus is nurturing a supportive and safe learning environment while challenging everyone to keep growing and improving. Jenny loves the physical and mental challenges of martial arts and is very excited to share them with the students and instructors at the center. \n\n\n\nJay Twitchell\, Instructor\n\n\n\nJay has studied various martial arts systems including boxing\, wrestling\, judo\, karate\, taekwondo\, aikido\, hopkido\, kumdo\, and muay thai kick boxing since he was 10. In other words\, he has been used as a punching bag for over 30 years by masters and lifelong practitioners of these systems. His lifetime of experience getting kicked\, punched\, choked\, kneed\, elbowed\, and thrown are invaluable in teaching others how not to be. Balancing his martial studies\, Jay has 20 years of experience as a massage therapist and movement specialist\, offering him a deep knowledge of the human body and healthy practice. \n\n\n\nMyk Olsen\, Instructor\n\n\n\nMyk has been a Tai Chi Chuan practitioner since 1997 and has been teaching since 2013. His primary teachers were Gao Jamin and Yu Shaowen. Over the years\, Myk has learned a multitude of forms in Yang\, Chen\, Wu\, and Sun styles—both open-hand and weapons (straight sword\, broadsword\, staff\, spear\, cane\, deerhorn knives\, and daggers). While he used to compete in both forms and Push-Hands\, Myk now focuses more time on teaching. His teaching style is student-centered and is focused on achieving a balance between the meditative and martial aspects of the forms. Myk also teaches a Tai Chi class specifically geared toward those with mobility and balance issues on Sunday afternoon. \n\n\n\nJoel\, Instructor\n\n\n\nA lifetime student of martial arts\, Joel has been training Shaolin Kung Fu and Tai Chi since 1999 and teaching since 2009. His teaching goal is to provide tools to improve every student’s physical\, mental\, and emotional health in a supportive\, encouraging learning environment. Joel’s primary teaching focus is Chen Tai Chi as taught by Master George Xu (Xu Guo Ming). He also teaches our black belt Shaolin curriculum\, Yang style Tai Chi\, and 5 Element Qi Gong. \n\n\n\n\nLearn more\n\n\n\n\nOr follow them on social media: Facebook | Instagram \n\n\n\n\n\n\n\nParking & Directions\n\n\n\nFree Lan Su Parking\n\n\n\nThere is free first come\, first served parking in our sister lot next to the garden at 424 NW Third Avenue. Additional metered parking and garages are available on surrounding streets.
URL:https://lansugarden.org/event/tai-chi-fundamentals-2/2026-06-28/
LOCATION:Lan Su Chinese Garden\, 239 NW Everett Street\, Portland\, Oregon\, 97209
CATEGORIES:Free with admission or membership,Wellness
ATTACH;FMTTYPE=image/jpeg:https://lansugarden.org/wp-content/uploads/many-roads-martial-arts-tai-chi-fundamentals.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260703T110000
DTEND;TZID=America/Los_Angeles:20260703T120000
DTSTAMP:20260404T040026
CREATED:20260403T220915Z
LAST-MODIFIED:20260403T220921Z
UID:10001043-1783076400-1783080000@lansugarden.org
SUMMARY:Wild Goose Qigong
DESCRIPTION:Join Wen Wu School Portland for weekly Wild Goose Qigong practice\, including tai chi warm-ups\, acupressure self-massage\, and walking meditation. \n\n\n\n\n\n\n\n11 AM – Noon |Fridays\, May 1 – October 30\, 2026 \n\n\n\nJoin Wen Wu School Portland in exploring Dayan\, or Wild Goose Qigong\, an ancient Chinese movement art developed to promote health\, well-being\, and longevity. Drop-in participation welcome! \n\n\n\nWild Goose (“Dayan” 大雁 in Chinese) Qigong is an ancient Chinese Taoist movement art that nurtures one’s inner energy – Qi – and restores a healthy mind and body. The 64 movement first set mimics the wild goose\, a highly revered animal of ancient China. With regular practice one can learn to access Qi for self-healing\, restore vital energy\, and strengthen one’s immune system to promote a healthy\, balanced\, and long life. Join Wen Wu School Portland for weekly Wild Goose Qigong practice classes\, which include tai chi warm-ups\, acupressure self-massage\, and walking meditation through the Garden. \n\n\n\n\nGet Admission\n\n\n\n\n\n\n\n\n\n\nLearn more about Wild Goose Qigong » \n\n\n\n\n\n\n\nParking & Directions\n\n\n\nFree Lan Su Parking\n\n\n\nThere is free first come\, first served parking in our sister lot next to the garden at 424 NW Third Avenue. Additional metered parking and garages are available on surrounding streets.
URL:https://lansugarden.org/event/wild-goose-qigong-2/2026-07-03/
LOCATION:Lan Su Chinese Garden\, 239 NW Everett Street\, Portland\, Oregon\, 97209
CATEGORIES:Free with admission or membership,Wellness
ATTACH;FMTTYPE=image/jpeg:https://lansugarden.org/wp-content/uploads/Wild-Goose-Qigong_1.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260705T103000
DTEND;TZID=America/Los_Angeles:20260705T113000
DTSTAMP:20260404T040027
CREATED:20260403T222300Z
LAST-MODIFIED:20260403T222303Z
UID:10001070-1783247400-1783251000@lansugarden.org
SUMMARY:Tai Chi Fundamentals
DESCRIPTION:Get moving with a beginner Tai Chi class by Many Roads Martial Arts Center on Sundays. \n\n\n\n\n\n\n\n10:30 – 11:30 AM | Sundays\, May 3 – October 25\, 2026 \n\n\n\nMany Roads Martial Arts Center is offering an introductory Tai Chi class at Lan Su on Sundays at 10:30AM. This class will introduce the fundamental principles of Tai Chi Chaun (or Taijiquan) using the Yang Style 24 Posture Form. We will work on posture and body alignment alongside principles of movement and meditation. We will also discuss how Tai Chi blends health\, meditation\, and martial application. \n\n\n\nThis class is suitable for all levels but will be particularly helpful for beginners of all ages. \n\n\n\n\nGet Admission\n\n\n\n\n\n\n\n\n\n\nMeet the Instructors: Many Roads Martial Arts Center\n\n\n\nJenny Lohr\, Owner/Instructor\n\n\n\nJenny has been practicing Shaolin Kung Fu and Tai Chi since 2005. As the owner of Many Roads Martial Arts Center\, her focus is nurturing a supportive and safe learning environment while challenging everyone to keep growing and improving. Jenny loves the physical and mental challenges of martial arts and is very excited to share them with the students and instructors at the center. \n\n\n\nJay Twitchell\, Instructor\n\n\n\nJay has studied various martial arts systems including boxing\, wrestling\, judo\, karate\, taekwondo\, aikido\, hopkido\, kumdo\, and muay thai kick boxing since he was 10. In other words\, he has been used as a punching bag for over 30 years by masters and lifelong practitioners of these systems. His lifetime of experience getting kicked\, punched\, choked\, kneed\, elbowed\, and thrown are invaluable in teaching others how not to be. Balancing his martial studies\, Jay has 20 years of experience as a massage therapist and movement specialist\, offering him a deep knowledge of the human body and healthy practice. \n\n\n\nMyk Olsen\, Instructor\n\n\n\nMyk has been a Tai Chi Chuan practitioner since 1997 and has been teaching since 2013. His primary teachers were Gao Jamin and Yu Shaowen. Over the years\, Myk has learned a multitude of forms in Yang\, Chen\, Wu\, and Sun styles—both open-hand and weapons (straight sword\, broadsword\, staff\, spear\, cane\, deerhorn knives\, and daggers). While he used to compete in both forms and Push-Hands\, Myk now focuses more time on teaching. His teaching style is student-centered and is focused on achieving a balance between the meditative and martial aspects of the forms. Myk also teaches a Tai Chi class specifically geared toward those with mobility and balance issues on Sunday afternoon. \n\n\n\nJoel\, Instructor\n\n\n\nA lifetime student of martial arts\, Joel has been training Shaolin Kung Fu and Tai Chi since 1999 and teaching since 2009. His teaching goal is to provide tools to improve every student’s physical\, mental\, and emotional health in a supportive\, encouraging learning environment. Joel’s primary teaching focus is Chen Tai Chi as taught by Master George Xu (Xu Guo Ming). He also teaches our black belt Shaolin curriculum\, Yang style Tai Chi\, and 5 Element Qi Gong. \n\n\n\n\nLearn more\n\n\n\n\nOr follow them on social media: Facebook | Instagram \n\n\n\n\n\n\n\nParking & Directions\n\n\n\nFree Lan Su Parking\n\n\n\nThere is free first come\, first served parking in our sister lot next to the garden at 424 NW Third Avenue. Additional metered parking and garages are available on surrounding streets.
URL:https://lansugarden.org/event/tai-chi-fundamentals-2/2026-07-05/
LOCATION:Lan Su Chinese Garden\, 239 NW Everett Street\, Portland\, Oregon\, 97209
CATEGORIES:Free with admission or membership,Wellness
ATTACH;FMTTYPE=image/jpeg:https://lansugarden.org/wp-content/uploads/many-roads-martial-arts-tai-chi-fundamentals.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260710T110000
DTEND;TZID=America/Los_Angeles:20260710T120000
DTSTAMP:20260404T040027
CREATED:20260403T220915Z
LAST-MODIFIED:20260403T220921Z
UID:10001044-1783681200-1783684800@lansugarden.org
SUMMARY:Wild Goose Qigong
DESCRIPTION:Join Wen Wu School Portland for weekly Wild Goose Qigong practice\, including tai chi warm-ups\, acupressure self-massage\, and walking meditation. \n\n\n\n\n\n\n\n11 AM – Noon |Fridays\, May 1 – October 30\, 2026 \n\n\n\nJoin Wen Wu School Portland in exploring Dayan\, or Wild Goose Qigong\, an ancient Chinese movement art developed to promote health\, well-being\, and longevity. Drop-in participation welcome! \n\n\n\nWild Goose (“Dayan” 大雁 in Chinese) Qigong is an ancient Chinese Taoist movement art that nurtures one’s inner energy – Qi – and restores a healthy mind and body. The 64 movement first set mimics the wild goose\, a highly revered animal of ancient China. With regular practice one can learn to access Qi for self-healing\, restore vital energy\, and strengthen one’s immune system to promote a healthy\, balanced\, and long life. Join Wen Wu School Portland for weekly Wild Goose Qigong practice classes\, which include tai chi warm-ups\, acupressure self-massage\, and walking meditation through the Garden. \n\n\n\n\nGet Admission\n\n\n\n\n\n\n\n\n\n\nLearn more about Wild Goose Qigong » \n\n\n\n\n\n\n\nParking & Directions\n\n\n\nFree Lan Su Parking\n\n\n\nThere is free first come\, first served parking in our sister lot next to the garden at 424 NW Third Avenue. Additional metered parking and garages are available on surrounding streets.
URL:https://lansugarden.org/event/wild-goose-qigong-2/2026-07-10/
LOCATION:Lan Su Chinese Garden\, 239 NW Everett Street\, Portland\, Oregon\, 97209
CATEGORIES:Free with admission or membership,Wellness
ATTACH;FMTTYPE=image/jpeg:https://lansugarden.org/wp-content/uploads/Wild-Goose-Qigong_1.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260712T103000
DTEND;TZID=America/Los_Angeles:20260712T113000
DTSTAMP:20260404T040027
CREATED:20260403T222300Z
LAST-MODIFIED:20260403T222303Z
UID:10001071-1783852200-1783855800@lansugarden.org
SUMMARY:Tai Chi Fundamentals
DESCRIPTION:Get moving with a beginner Tai Chi class by Many Roads Martial Arts Center on Sundays. \n\n\n\n\n\n\n\n10:30 – 11:30 AM | Sundays\, May 3 – October 25\, 2026 \n\n\n\nMany Roads Martial Arts Center is offering an introductory Tai Chi class at Lan Su on Sundays at 10:30AM. This class will introduce the fundamental principles of Tai Chi Chaun (or Taijiquan) using the Yang Style 24 Posture Form. We will work on posture and body alignment alongside principles of movement and meditation. We will also discuss how Tai Chi blends health\, meditation\, and martial application. \n\n\n\nThis class is suitable for all levels but will be particularly helpful for beginners of all ages. \n\n\n\n\nGet Admission\n\n\n\n\n\n\n\n\n\n\nMeet the Instructors: Many Roads Martial Arts Center\n\n\n\nJenny Lohr\, Owner/Instructor\n\n\n\nJenny has been practicing Shaolin Kung Fu and Tai Chi since 2005. As the owner of Many Roads Martial Arts Center\, her focus is nurturing a supportive and safe learning environment while challenging everyone to keep growing and improving. Jenny loves the physical and mental challenges of martial arts and is very excited to share them with the students and instructors at the center. \n\n\n\nJay Twitchell\, Instructor\n\n\n\nJay has studied various martial arts systems including boxing\, wrestling\, judo\, karate\, taekwondo\, aikido\, hopkido\, kumdo\, and muay thai kick boxing since he was 10. In other words\, he has been used as a punching bag for over 30 years by masters and lifelong practitioners of these systems. His lifetime of experience getting kicked\, punched\, choked\, kneed\, elbowed\, and thrown are invaluable in teaching others how not to be. Balancing his martial studies\, Jay has 20 years of experience as a massage therapist and movement specialist\, offering him a deep knowledge of the human body and healthy practice. \n\n\n\nMyk Olsen\, Instructor\n\n\n\nMyk has been a Tai Chi Chuan practitioner since 1997 and has been teaching since 2013. His primary teachers were Gao Jamin and Yu Shaowen. Over the years\, Myk has learned a multitude of forms in Yang\, Chen\, Wu\, and Sun styles—both open-hand and weapons (straight sword\, broadsword\, staff\, spear\, cane\, deerhorn knives\, and daggers). While he used to compete in both forms and Push-Hands\, Myk now focuses more time on teaching. His teaching style is student-centered and is focused on achieving a balance between the meditative and martial aspects of the forms. Myk also teaches a Tai Chi class specifically geared toward those with mobility and balance issues on Sunday afternoon. \n\n\n\nJoel\, Instructor\n\n\n\nA lifetime student of martial arts\, Joel has been training Shaolin Kung Fu and Tai Chi since 1999 and teaching since 2009. His teaching goal is to provide tools to improve every student’s physical\, mental\, and emotional health in a supportive\, encouraging learning environment. Joel’s primary teaching focus is Chen Tai Chi as taught by Master George Xu (Xu Guo Ming). He also teaches our black belt Shaolin curriculum\, Yang style Tai Chi\, and 5 Element Qi Gong. \n\n\n\n\nLearn more\n\n\n\n\nOr follow them on social media: Facebook | Instagram \n\n\n\n\n\n\n\nParking & Directions\n\n\n\nFree Lan Su Parking\n\n\n\nThere is free first come\, first served parking in our sister lot next to the garden at 424 NW Third Avenue. Additional metered parking and garages are available on surrounding streets.
URL:https://lansugarden.org/event/tai-chi-fundamentals-2/2026-07-12/
LOCATION:Lan Su Chinese Garden\, 239 NW Everett Street\, Portland\, Oregon\, 97209
CATEGORIES:Free with admission or membership,Wellness
ATTACH;FMTTYPE=image/jpeg:https://lansugarden.org/wp-content/uploads/many-roads-martial-arts-tai-chi-fundamentals.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260717T110000
DTEND;TZID=America/Los_Angeles:20260717T120000
DTSTAMP:20260404T040027
CREATED:20260403T220915Z
LAST-MODIFIED:20260403T220921Z
UID:10001045-1784286000-1784289600@lansugarden.org
SUMMARY:Wild Goose Qigong
DESCRIPTION:Join Wen Wu School Portland for weekly Wild Goose Qigong practice\, including tai chi warm-ups\, acupressure self-massage\, and walking meditation. \n\n\n\n\n\n\n\n11 AM – Noon |Fridays\, May 1 – October 30\, 2026 \n\n\n\nJoin Wen Wu School Portland in exploring Dayan\, or Wild Goose Qigong\, an ancient Chinese movement art developed to promote health\, well-being\, and longevity. Drop-in participation welcome! \n\n\n\nWild Goose (“Dayan” 大雁 in Chinese) Qigong is an ancient Chinese Taoist movement art that nurtures one’s inner energy – Qi – and restores a healthy mind and body. The 64 movement first set mimics the wild goose\, a highly revered animal of ancient China. With regular practice one can learn to access Qi for self-healing\, restore vital energy\, and strengthen one’s immune system to promote a healthy\, balanced\, and long life. Join Wen Wu School Portland for weekly Wild Goose Qigong practice classes\, which include tai chi warm-ups\, acupressure self-massage\, and walking meditation through the Garden. \n\n\n\n\nGet Admission\n\n\n\n\n\n\n\n\n\n\nLearn more about Wild Goose Qigong » \n\n\n\n\n\n\n\nParking & Directions\n\n\n\nFree Lan Su Parking\n\n\n\nThere is free first come\, first served parking in our sister lot next to the garden at 424 NW Third Avenue. Additional metered parking and garages are available on surrounding streets.
URL:https://lansugarden.org/event/wild-goose-qigong-2/2026-07-17/
LOCATION:Lan Su Chinese Garden\, 239 NW Everett Street\, Portland\, Oregon\, 97209
CATEGORIES:Free with admission or membership,Wellness
ATTACH;FMTTYPE=image/jpeg:https://lansugarden.org/wp-content/uploads/Wild-Goose-Qigong_1.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260719T103000
DTEND;TZID=America/Los_Angeles:20260719T113000
DTSTAMP:20260404T040027
CREATED:20260403T222300Z
LAST-MODIFIED:20260403T222303Z
UID:10001072-1784457000-1784460600@lansugarden.org
SUMMARY:Tai Chi Fundamentals
DESCRIPTION:Get moving with a beginner Tai Chi class by Many Roads Martial Arts Center on Sundays. \n\n\n\n\n\n\n\n10:30 – 11:30 AM | Sundays\, May 3 – October 25\, 2026 \n\n\n\nMany Roads Martial Arts Center is offering an introductory Tai Chi class at Lan Su on Sundays at 10:30AM. This class will introduce the fundamental principles of Tai Chi Chaun (or Taijiquan) using the Yang Style 24 Posture Form. We will work on posture and body alignment alongside principles of movement and meditation. We will also discuss how Tai Chi blends health\, meditation\, and martial application. \n\n\n\nThis class is suitable for all levels but will be particularly helpful for beginners of all ages. \n\n\n\n\nGet Admission\n\n\n\n\n\n\n\n\n\n\nMeet the Instructors: Many Roads Martial Arts Center\n\n\n\nJenny Lohr\, Owner/Instructor\n\n\n\nJenny has been practicing Shaolin Kung Fu and Tai Chi since 2005. As the owner of Many Roads Martial Arts Center\, her focus is nurturing a supportive and safe learning environment while challenging everyone to keep growing and improving. Jenny loves the physical and mental challenges of martial arts and is very excited to share them with the students and instructors at the center. \n\n\n\nJay Twitchell\, Instructor\n\n\n\nJay has studied various martial arts systems including boxing\, wrestling\, judo\, karate\, taekwondo\, aikido\, hopkido\, kumdo\, and muay thai kick boxing since he was 10. In other words\, he has been used as a punching bag for over 30 years by masters and lifelong practitioners of these systems. His lifetime of experience getting kicked\, punched\, choked\, kneed\, elbowed\, and thrown are invaluable in teaching others how not to be. Balancing his martial studies\, Jay has 20 years of experience as a massage therapist and movement specialist\, offering him a deep knowledge of the human body and healthy practice. \n\n\n\nMyk Olsen\, Instructor\n\n\n\nMyk has been a Tai Chi Chuan practitioner since 1997 and has been teaching since 2013. His primary teachers were Gao Jamin and Yu Shaowen. Over the years\, Myk has learned a multitude of forms in Yang\, Chen\, Wu\, and Sun styles—both open-hand and weapons (straight sword\, broadsword\, staff\, spear\, cane\, deerhorn knives\, and daggers). While he used to compete in both forms and Push-Hands\, Myk now focuses more time on teaching. His teaching style is student-centered and is focused on achieving a balance between the meditative and martial aspects of the forms. Myk also teaches a Tai Chi class specifically geared toward those with mobility and balance issues on Sunday afternoon. \n\n\n\nJoel\, Instructor\n\n\n\nA lifetime student of martial arts\, Joel has been training Shaolin Kung Fu and Tai Chi since 1999 and teaching since 2009. His teaching goal is to provide tools to improve every student’s physical\, mental\, and emotional health in a supportive\, encouraging learning environment. Joel’s primary teaching focus is Chen Tai Chi as taught by Master George Xu (Xu Guo Ming). He also teaches our black belt Shaolin curriculum\, Yang style Tai Chi\, and 5 Element Qi Gong. \n\n\n\n\nLearn more\n\n\n\n\nOr follow them on social media: Facebook | Instagram \n\n\n\n\n\n\n\nParking & Directions\n\n\n\nFree Lan Su Parking\n\n\n\nThere is free first come\, first served parking in our sister lot next to the garden at 424 NW Third Avenue. Additional metered parking and garages are available on surrounding streets.
URL:https://lansugarden.org/event/tai-chi-fundamentals-2/2026-07-19/
LOCATION:Lan Su Chinese Garden\, 239 NW Everett Street\, Portland\, Oregon\, 97209
CATEGORIES:Free with admission or membership,Wellness
ATTACH;FMTTYPE=image/jpeg:https://lansugarden.org/wp-content/uploads/many-roads-martial-arts-tai-chi-fundamentals.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260724T110000
DTEND;TZID=America/Los_Angeles:20260724T120000
DTSTAMP:20260404T040027
CREATED:20260403T220915Z
LAST-MODIFIED:20260403T220921Z
UID:10001046-1784890800-1784894400@lansugarden.org
SUMMARY:Wild Goose Qigong
DESCRIPTION:Join Wen Wu School Portland for weekly Wild Goose Qigong practice\, including tai chi warm-ups\, acupressure self-massage\, and walking meditation. \n\n\n\n\n\n\n\n11 AM – Noon |Fridays\, May 1 – October 30\, 2026 \n\n\n\nJoin Wen Wu School Portland in exploring Dayan\, or Wild Goose Qigong\, an ancient Chinese movement art developed to promote health\, well-being\, and longevity. Drop-in participation welcome! \n\n\n\nWild Goose (“Dayan” 大雁 in Chinese) Qigong is an ancient Chinese Taoist movement art that nurtures one’s inner energy – Qi – and restores a healthy mind and body. The 64 movement first set mimics the wild goose\, a highly revered animal of ancient China. With regular practice one can learn to access Qi for self-healing\, restore vital energy\, and strengthen one’s immune system to promote a healthy\, balanced\, and long life. Join Wen Wu School Portland for weekly Wild Goose Qigong practice classes\, which include tai chi warm-ups\, acupressure self-massage\, and walking meditation through the Garden. \n\n\n\n\nGet Admission\n\n\n\n\n\n\n\n\n\n\nLearn more about Wild Goose Qigong » \n\n\n\n\n\n\n\nParking & Directions\n\n\n\nFree Lan Su Parking\n\n\n\nThere is free first come\, first served parking in our sister lot next to the garden at 424 NW Third Avenue. Additional metered parking and garages are available on surrounding streets.
URL:https://lansugarden.org/event/wild-goose-qigong-2/2026-07-24/
LOCATION:Lan Su Chinese Garden\, 239 NW Everett Street\, Portland\, Oregon\, 97209
CATEGORIES:Free with admission or membership,Wellness
ATTACH;FMTTYPE=image/jpeg:https://lansugarden.org/wp-content/uploads/Wild-Goose-Qigong_1.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260726T103000
DTEND;TZID=America/Los_Angeles:20260726T113000
DTSTAMP:20260404T040027
CREATED:20260403T222300Z
LAST-MODIFIED:20260403T222303Z
UID:10001073-1785061800-1785065400@lansugarden.org
SUMMARY:Tai Chi Fundamentals
DESCRIPTION:Get moving with a beginner Tai Chi class by Many Roads Martial Arts Center on Sundays. \n\n\n\n\n\n\n\n10:30 – 11:30 AM | Sundays\, May 3 – October 25\, 2026 \n\n\n\nMany Roads Martial Arts Center is offering an introductory Tai Chi class at Lan Su on Sundays at 10:30AM. This class will introduce the fundamental principles of Tai Chi Chaun (or Taijiquan) using the Yang Style 24 Posture Form. We will work on posture and body alignment alongside principles of movement and meditation. We will also discuss how Tai Chi blends health\, meditation\, and martial application. \n\n\n\nThis class is suitable for all levels but will be particularly helpful for beginners of all ages. \n\n\n\n\nGet Admission\n\n\n\n\n\n\n\n\n\n\nMeet the Instructors: Many Roads Martial Arts Center\n\n\n\nJenny Lohr\, Owner/Instructor\n\n\n\nJenny has been practicing Shaolin Kung Fu and Tai Chi since 2005. As the owner of Many Roads Martial Arts Center\, her focus is nurturing a supportive and safe learning environment while challenging everyone to keep growing and improving. Jenny loves the physical and mental challenges of martial arts and is very excited to share them with the students and instructors at the center. \n\n\n\nJay Twitchell\, Instructor\n\n\n\nJay has studied various martial arts systems including boxing\, wrestling\, judo\, karate\, taekwondo\, aikido\, hopkido\, kumdo\, and muay thai kick boxing since he was 10. In other words\, he has been used as a punching bag for over 30 years by masters and lifelong practitioners of these systems. His lifetime of experience getting kicked\, punched\, choked\, kneed\, elbowed\, and thrown are invaluable in teaching others how not to be. Balancing his martial studies\, Jay has 20 years of experience as a massage therapist and movement specialist\, offering him a deep knowledge of the human body and healthy practice. \n\n\n\nMyk Olsen\, Instructor\n\n\n\nMyk has been a Tai Chi Chuan practitioner since 1997 and has been teaching since 2013. His primary teachers were Gao Jamin and Yu Shaowen. Over the years\, Myk has learned a multitude of forms in Yang\, Chen\, Wu\, and Sun styles—both open-hand and weapons (straight sword\, broadsword\, staff\, spear\, cane\, deerhorn knives\, and daggers). While he used to compete in both forms and Push-Hands\, Myk now focuses more time on teaching. His teaching style is student-centered and is focused on achieving a balance between the meditative and martial aspects of the forms. Myk also teaches a Tai Chi class specifically geared toward those with mobility and balance issues on Sunday afternoon. \n\n\n\nJoel\, Instructor\n\n\n\nA lifetime student of martial arts\, Joel has been training Shaolin Kung Fu and Tai Chi since 1999 and teaching since 2009. His teaching goal is to provide tools to improve every student’s physical\, mental\, and emotional health in a supportive\, encouraging learning environment. Joel’s primary teaching focus is Chen Tai Chi as taught by Master George Xu (Xu Guo Ming). He also teaches our black belt Shaolin curriculum\, Yang style Tai Chi\, and 5 Element Qi Gong. \n\n\n\n\nLearn more\n\n\n\n\nOr follow them on social media: Facebook | Instagram \n\n\n\n\n\n\n\nParking & Directions\n\n\n\nFree Lan Su Parking\n\n\n\nThere is free first come\, first served parking in our sister lot next to the garden at 424 NW Third Avenue. Additional metered parking and garages are available on surrounding streets.
URL:https://lansugarden.org/event/tai-chi-fundamentals-2/2026-07-26/
LOCATION:Lan Su Chinese Garden\, 239 NW Everett Street\, Portland\, Oregon\, 97209
CATEGORIES:Free with admission or membership,Wellness
ATTACH;FMTTYPE=image/jpeg:https://lansugarden.org/wp-content/uploads/many-roads-martial-arts-tai-chi-fundamentals.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260731T110000
DTEND;TZID=America/Los_Angeles:20260731T120000
DTSTAMP:20260404T040027
CREATED:20260403T220915Z
LAST-MODIFIED:20260403T220921Z
UID:10001047-1785495600-1785499200@lansugarden.org
SUMMARY:Wild Goose Qigong
DESCRIPTION:Join Wen Wu School Portland for weekly Wild Goose Qigong practice\, including tai chi warm-ups\, acupressure self-massage\, and walking meditation. \n\n\n\n\n\n\n\n11 AM – Noon |Fridays\, May 1 – October 30\, 2026 \n\n\n\nJoin Wen Wu School Portland in exploring Dayan\, or Wild Goose Qigong\, an ancient Chinese movement art developed to promote health\, well-being\, and longevity. Drop-in participation welcome! \n\n\n\nWild Goose (“Dayan” 大雁 in Chinese) Qigong is an ancient Chinese Taoist movement art that nurtures one’s inner energy – Qi – and restores a healthy mind and body. The 64 movement first set mimics the wild goose\, a highly revered animal of ancient China. With regular practice one can learn to access Qi for self-healing\, restore vital energy\, and strengthen one’s immune system to promote a healthy\, balanced\, and long life. Join Wen Wu School Portland for weekly Wild Goose Qigong practice classes\, which include tai chi warm-ups\, acupressure self-massage\, and walking meditation through the Garden. \n\n\n\n\nGet Admission\n\n\n\n\n\n\n\n\n\n\nLearn more about Wild Goose Qigong » \n\n\n\n\n\n\n\nParking & Directions\n\n\n\nFree Lan Su Parking\n\n\n\nThere is free first come\, first served parking in our sister lot next to the garden at 424 NW Third Avenue. Additional metered parking and garages are available on surrounding streets.
URL:https://lansugarden.org/event/wild-goose-qigong-2/2026-07-31/
LOCATION:Lan Su Chinese Garden\, 239 NW Everett Street\, Portland\, Oregon\, 97209
CATEGORIES:Free with admission or membership,Wellness
ATTACH;FMTTYPE=image/jpeg:https://lansugarden.org/wp-content/uploads/Wild-Goose-Qigong_1.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260802T103000
DTEND;TZID=America/Los_Angeles:20260802T113000
DTSTAMP:20260404T040027
CREATED:20260403T222300Z
LAST-MODIFIED:20260403T222303Z
UID:10001074-1785666600-1785670200@lansugarden.org
SUMMARY:Tai Chi Fundamentals
DESCRIPTION:Get moving with a beginner Tai Chi class by Many Roads Martial Arts Center on Sundays. \n\n\n\n\n\n\n\n10:30 – 11:30 AM | Sundays\, May 3 – October 25\, 2026 \n\n\n\nMany Roads Martial Arts Center is offering an introductory Tai Chi class at Lan Su on Sundays at 10:30AM. This class will introduce the fundamental principles of Tai Chi Chaun (or Taijiquan) using the Yang Style 24 Posture Form. We will work on posture and body alignment alongside principles of movement and meditation. We will also discuss how Tai Chi blends health\, meditation\, and martial application. \n\n\n\nThis class is suitable for all levels but will be particularly helpful for beginners of all ages. \n\n\n\n\nGet Admission\n\n\n\n\n\n\n\n\n\n\nMeet the Instructors: Many Roads Martial Arts Center\n\n\n\nJenny Lohr\, Owner/Instructor\n\n\n\nJenny has been practicing Shaolin Kung Fu and Tai Chi since 2005. As the owner of Many Roads Martial Arts Center\, her focus is nurturing a supportive and safe learning environment while challenging everyone to keep growing and improving. Jenny loves the physical and mental challenges of martial arts and is very excited to share them with the students and instructors at the center. \n\n\n\nJay Twitchell\, Instructor\n\n\n\nJay has studied various martial arts systems including boxing\, wrestling\, judo\, karate\, taekwondo\, aikido\, hopkido\, kumdo\, and muay thai kick boxing since he was 10. In other words\, he has been used as a punching bag for over 30 years by masters and lifelong practitioners of these systems. His lifetime of experience getting kicked\, punched\, choked\, kneed\, elbowed\, and thrown are invaluable in teaching others how not to be. Balancing his martial studies\, Jay has 20 years of experience as a massage therapist and movement specialist\, offering him a deep knowledge of the human body and healthy practice. \n\n\n\nMyk Olsen\, Instructor\n\n\n\nMyk has been a Tai Chi Chuan practitioner since 1997 and has been teaching since 2013. His primary teachers were Gao Jamin and Yu Shaowen. Over the years\, Myk has learned a multitude of forms in Yang\, Chen\, Wu\, and Sun styles—both open-hand and weapons (straight sword\, broadsword\, staff\, spear\, cane\, deerhorn knives\, and daggers). While he used to compete in both forms and Push-Hands\, Myk now focuses more time on teaching. His teaching style is student-centered and is focused on achieving a balance between the meditative and martial aspects of the forms. Myk also teaches a Tai Chi class specifically geared toward those with mobility and balance issues on Sunday afternoon. \n\n\n\nJoel\, Instructor\n\n\n\nA lifetime student of martial arts\, Joel has been training Shaolin Kung Fu and Tai Chi since 1999 and teaching since 2009. His teaching goal is to provide tools to improve every student’s physical\, mental\, and emotional health in a supportive\, encouraging learning environment. Joel’s primary teaching focus is Chen Tai Chi as taught by Master George Xu (Xu Guo Ming). He also teaches our black belt Shaolin curriculum\, Yang style Tai Chi\, and 5 Element Qi Gong. \n\n\n\n\nLearn more\n\n\n\n\nOr follow them on social media: Facebook | Instagram \n\n\n\n\n\n\n\nParking & Directions\n\n\n\nFree Lan Su Parking\n\n\n\nThere is free first come\, first served parking in our sister lot next to the garden at 424 NW Third Avenue. Additional metered parking and garages are available on surrounding streets.
URL:https://lansugarden.org/event/tai-chi-fundamentals-2/2026-08-02/
LOCATION:Lan Su Chinese Garden\, 239 NW Everett Street\, Portland\, Oregon\, 97209
CATEGORIES:Free with admission or membership,Wellness
ATTACH;FMTTYPE=image/jpeg:https://lansugarden.org/wp-content/uploads/many-roads-martial-arts-tai-chi-fundamentals.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260807T110000
DTEND;TZID=America/Los_Angeles:20260807T120000
DTSTAMP:20260404T040027
CREATED:20260403T220915Z
LAST-MODIFIED:20260403T220921Z
UID:10001048-1786100400-1786104000@lansugarden.org
SUMMARY:Wild Goose Qigong
DESCRIPTION:Join Wen Wu School Portland for weekly Wild Goose Qigong practice\, including tai chi warm-ups\, acupressure self-massage\, and walking meditation. \n\n\n\n\n\n\n\n11 AM – Noon |Fridays\, May 1 – October 30\, 2026 \n\n\n\nJoin Wen Wu School Portland in exploring Dayan\, or Wild Goose Qigong\, an ancient Chinese movement art developed to promote health\, well-being\, and longevity. Drop-in participation welcome! \n\n\n\nWild Goose (“Dayan” 大雁 in Chinese) Qigong is an ancient Chinese Taoist movement art that nurtures one’s inner energy – Qi – and restores a healthy mind and body. The 64 movement first set mimics the wild goose\, a highly revered animal of ancient China. With regular practice one can learn to access Qi for self-healing\, restore vital energy\, and strengthen one’s immune system to promote a healthy\, balanced\, and long life. Join Wen Wu School Portland for weekly Wild Goose Qigong practice classes\, which include tai chi warm-ups\, acupressure self-massage\, and walking meditation through the Garden. \n\n\n\n\nGet Admission\n\n\n\n\n\n\n\n\n\n\nLearn more about Wild Goose Qigong » \n\n\n\n\n\n\n\nParking & Directions\n\n\n\nFree Lan Su Parking\n\n\n\nThere is free first come\, first served parking in our sister lot next to the garden at 424 NW Third Avenue. Additional metered parking and garages are available on surrounding streets.
URL:https://lansugarden.org/event/wild-goose-qigong-2/2026-08-07/
LOCATION:Lan Su Chinese Garden\, 239 NW Everett Street\, Portland\, Oregon\, 97209
CATEGORIES:Free with admission or membership,Wellness
ATTACH;FMTTYPE=image/jpeg:https://lansugarden.org/wp-content/uploads/Wild-Goose-Qigong_1.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260809T103000
DTEND;TZID=America/Los_Angeles:20260809T113000
DTSTAMP:20260404T040027
CREATED:20260403T222300Z
LAST-MODIFIED:20260403T222303Z
UID:10001075-1786271400-1786275000@lansugarden.org
SUMMARY:Tai Chi Fundamentals
DESCRIPTION:Get moving with a beginner Tai Chi class by Many Roads Martial Arts Center on Sundays. \n\n\n\n\n\n\n\n10:30 – 11:30 AM | Sundays\, May 3 – October 25\, 2026 \n\n\n\nMany Roads Martial Arts Center is offering an introductory Tai Chi class at Lan Su on Sundays at 10:30AM. This class will introduce the fundamental principles of Tai Chi Chaun (or Taijiquan) using the Yang Style 24 Posture Form. We will work on posture and body alignment alongside principles of movement and meditation. We will also discuss how Tai Chi blends health\, meditation\, and martial application. \n\n\n\nThis class is suitable for all levels but will be particularly helpful for beginners of all ages. \n\n\n\n\nGet Admission\n\n\n\n\n\n\n\n\n\n\nMeet the Instructors: Many Roads Martial Arts Center\n\n\n\nJenny Lohr\, Owner/Instructor\n\n\n\nJenny has been practicing Shaolin Kung Fu and Tai Chi since 2005. As the owner of Many Roads Martial Arts Center\, her focus is nurturing a supportive and safe learning environment while challenging everyone to keep growing and improving. Jenny loves the physical and mental challenges of martial arts and is very excited to share them with the students and instructors at the center. \n\n\n\nJay Twitchell\, Instructor\n\n\n\nJay has studied various martial arts systems including boxing\, wrestling\, judo\, karate\, taekwondo\, aikido\, hopkido\, kumdo\, and muay thai kick boxing since he was 10. In other words\, he has been used as a punching bag for over 30 years by masters and lifelong practitioners of these systems. His lifetime of experience getting kicked\, punched\, choked\, kneed\, elbowed\, and thrown are invaluable in teaching others how not to be. Balancing his martial studies\, Jay has 20 years of experience as a massage therapist and movement specialist\, offering him a deep knowledge of the human body and healthy practice. \n\n\n\nMyk Olsen\, Instructor\n\n\n\nMyk has been a Tai Chi Chuan practitioner since 1997 and has been teaching since 2013. His primary teachers were Gao Jamin and Yu Shaowen. Over the years\, Myk has learned a multitude of forms in Yang\, Chen\, Wu\, and Sun styles—both open-hand and weapons (straight sword\, broadsword\, staff\, spear\, cane\, deerhorn knives\, and daggers). While he used to compete in both forms and Push-Hands\, Myk now focuses more time on teaching. His teaching style is student-centered and is focused on achieving a balance between the meditative and martial aspects of the forms. Myk also teaches a Tai Chi class specifically geared toward those with mobility and balance issues on Sunday afternoon. \n\n\n\nJoel\, Instructor\n\n\n\nA lifetime student of martial arts\, Joel has been training Shaolin Kung Fu and Tai Chi since 1999 and teaching since 2009. His teaching goal is to provide tools to improve every student’s physical\, mental\, and emotional health in a supportive\, encouraging learning environment. Joel’s primary teaching focus is Chen Tai Chi as taught by Master George Xu (Xu Guo Ming). He also teaches our black belt Shaolin curriculum\, Yang style Tai Chi\, and 5 Element Qi Gong. \n\n\n\n\nLearn more\n\n\n\n\nOr follow them on social media: Facebook | Instagram \n\n\n\n\n\n\n\nParking & Directions\n\n\n\nFree Lan Su Parking\n\n\n\nThere is free first come\, first served parking in our sister lot next to the garden at 424 NW Third Avenue. Additional metered parking and garages are available on surrounding streets.
URL:https://lansugarden.org/event/tai-chi-fundamentals-2/2026-08-09/
LOCATION:Lan Su Chinese Garden\, 239 NW Everett Street\, Portland\, Oregon\, 97209
CATEGORIES:Free with admission or membership,Wellness
ATTACH;FMTTYPE=image/jpeg:https://lansugarden.org/wp-content/uploads/many-roads-martial-arts-tai-chi-fundamentals.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260814T110000
DTEND;TZID=America/Los_Angeles:20260814T120000
DTSTAMP:20260404T040027
CREATED:20260403T220915Z
LAST-MODIFIED:20260403T220921Z
UID:10001049-1786705200-1786708800@lansugarden.org
SUMMARY:Wild Goose Qigong
DESCRIPTION:Join Wen Wu School Portland for weekly Wild Goose Qigong practice\, including tai chi warm-ups\, acupressure self-massage\, and walking meditation. \n\n\n\n\n\n\n\n11 AM – Noon |Fridays\, May 1 – October 30\, 2026 \n\n\n\nJoin Wen Wu School Portland in exploring Dayan\, or Wild Goose Qigong\, an ancient Chinese movement art developed to promote health\, well-being\, and longevity. Drop-in participation welcome! \n\n\n\nWild Goose (“Dayan” 大雁 in Chinese) Qigong is an ancient Chinese Taoist movement art that nurtures one’s inner energy – Qi – and restores a healthy mind and body. The 64 movement first set mimics the wild goose\, a highly revered animal of ancient China. With regular practice one can learn to access Qi for self-healing\, restore vital energy\, and strengthen one’s immune system to promote a healthy\, balanced\, and long life. Join Wen Wu School Portland for weekly Wild Goose Qigong practice classes\, which include tai chi warm-ups\, acupressure self-massage\, and walking meditation through the Garden. \n\n\n\n\nGet Admission\n\n\n\n\n\n\n\n\n\n\nLearn more about Wild Goose Qigong » \n\n\n\n\n\n\n\nParking & Directions\n\n\n\nFree Lan Su Parking\n\n\n\nThere is free first come\, first served parking in our sister lot next to the garden at 424 NW Third Avenue. Additional metered parking and garages are available on surrounding streets.
URL:https://lansugarden.org/event/wild-goose-qigong-2/2026-08-14/
LOCATION:Lan Su Chinese Garden\, 239 NW Everett Street\, Portland\, Oregon\, 97209
CATEGORIES:Free with admission or membership,Wellness
ATTACH;FMTTYPE=image/jpeg:https://lansugarden.org/wp-content/uploads/Wild-Goose-Qigong_1.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260816T103000
DTEND;TZID=America/Los_Angeles:20260816T113000
DTSTAMP:20260404T040027
CREATED:20260403T222300Z
LAST-MODIFIED:20260403T222303Z
UID:10001076-1786876200-1786879800@lansugarden.org
SUMMARY:Tai Chi Fundamentals
DESCRIPTION:Get moving with a beginner Tai Chi class by Many Roads Martial Arts Center on Sundays. \n\n\n\n\n\n\n\n10:30 – 11:30 AM | Sundays\, May 3 – October 25\, 2026 \n\n\n\nMany Roads Martial Arts Center is offering an introductory Tai Chi class at Lan Su on Sundays at 10:30AM. This class will introduce the fundamental principles of Tai Chi Chaun (or Taijiquan) using the Yang Style 24 Posture Form. We will work on posture and body alignment alongside principles of movement and meditation. We will also discuss how Tai Chi blends health\, meditation\, and martial application. \n\n\n\nThis class is suitable for all levels but will be particularly helpful for beginners of all ages. \n\n\n\n\nGet Admission\n\n\n\n\n\n\n\n\n\n\nMeet the Instructors: Many Roads Martial Arts Center\n\n\n\nJenny Lohr\, Owner/Instructor\n\n\n\nJenny has been practicing Shaolin Kung Fu and Tai Chi since 2005. As the owner of Many Roads Martial Arts Center\, her focus is nurturing a supportive and safe learning environment while challenging everyone to keep growing and improving. Jenny loves the physical and mental challenges of martial arts and is very excited to share them with the students and instructors at the center. \n\n\n\nJay Twitchell\, Instructor\n\n\n\nJay has studied various martial arts systems including boxing\, wrestling\, judo\, karate\, taekwondo\, aikido\, hopkido\, kumdo\, and muay thai kick boxing since he was 10. In other words\, he has been used as a punching bag for over 30 years by masters and lifelong practitioners of these systems. His lifetime of experience getting kicked\, punched\, choked\, kneed\, elbowed\, and thrown are invaluable in teaching others how not to be. Balancing his martial studies\, Jay has 20 years of experience as a massage therapist and movement specialist\, offering him a deep knowledge of the human body and healthy practice. \n\n\n\nMyk Olsen\, Instructor\n\n\n\nMyk has been a Tai Chi Chuan practitioner since 1997 and has been teaching since 2013. His primary teachers were Gao Jamin and Yu Shaowen. Over the years\, Myk has learned a multitude of forms in Yang\, Chen\, Wu\, and Sun styles—both open-hand and weapons (straight sword\, broadsword\, staff\, spear\, cane\, deerhorn knives\, and daggers). While he used to compete in both forms and Push-Hands\, Myk now focuses more time on teaching. His teaching style is student-centered and is focused on achieving a balance between the meditative and martial aspects of the forms. Myk also teaches a Tai Chi class specifically geared toward those with mobility and balance issues on Sunday afternoon. \n\n\n\nJoel\, Instructor\n\n\n\nA lifetime student of martial arts\, Joel has been training Shaolin Kung Fu and Tai Chi since 1999 and teaching since 2009. His teaching goal is to provide tools to improve every student’s physical\, mental\, and emotional health in a supportive\, encouraging learning environment. Joel’s primary teaching focus is Chen Tai Chi as taught by Master George Xu (Xu Guo Ming). He also teaches our black belt Shaolin curriculum\, Yang style Tai Chi\, and 5 Element Qi Gong. \n\n\n\n\nLearn more\n\n\n\n\nOr follow them on social media: Facebook | Instagram \n\n\n\n\n\n\n\nParking & Directions\n\n\n\nFree Lan Su Parking\n\n\n\nThere is free first come\, first served parking in our sister lot next to the garden at 424 NW Third Avenue. Additional metered parking and garages are available on surrounding streets.
URL:https://lansugarden.org/event/tai-chi-fundamentals-2/2026-08-16/
LOCATION:Lan Su Chinese Garden\, 239 NW Everett Street\, Portland\, Oregon\, 97209
CATEGORIES:Free with admission or membership,Wellness
ATTACH;FMTTYPE=image/jpeg:https://lansugarden.org/wp-content/uploads/many-roads-martial-arts-tai-chi-fundamentals.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260821T110000
DTEND;TZID=America/Los_Angeles:20260821T120000
DTSTAMP:20260404T040027
CREATED:20260403T220915Z
LAST-MODIFIED:20260403T220921Z
UID:10001050-1787310000-1787313600@lansugarden.org
SUMMARY:Wild Goose Qigong
DESCRIPTION:Join Wen Wu School Portland for weekly Wild Goose Qigong practice\, including tai chi warm-ups\, acupressure self-massage\, and walking meditation. \n\n\n\n\n\n\n\n11 AM – Noon |Fridays\, May 1 – October 30\, 2026 \n\n\n\nJoin Wen Wu School Portland in exploring Dayan\, or Wild Goose Qigong\, an ancient Chinese movement art developed to promote health\, well-being\, and longevity. Drop-in participation welcome! \n\n\n\nWild Goose (“Dayan” 大雁 in Chinese) Qigong is an ancient Chinese Taoist movement art that nurtures one’s inner energy – Qi – and restores a healthy mind and body. The 64 movement first set mimics the wild goose\, a highly revered animal of ancient China. With regular practice one can learn to access Qi for self-healing\, restore vital energy\, and strengthen one’s immune system to promote a healthy\, balanced\, and long life. Join Wen Wu School Portland for weekly Wild Goose Qigong practice classes\, which include tai chi warm-ups\, acupressure self-massage\, and walking meditation through the Garden. \n\n\n\n\nGet Admission\n\n\n\n\n\n\n\n\n\n\nLearn more about Wild Goose Qigong » \n\n\n\n\n\n\n\nParking & Directions\n\n\n\nFree Lan Su Parking\n\n\n\nThere is free first come\, first served parking in our sister lot next to the garden at 424 NW Third Avenue. Additional metered parking and garages are available on surrounding streets.
URL:https://lansugarden.org/event/wild-goose-qigong-2/2026-08-21/
LOCATION:Lan Su Chinese Garden\, 239 NW Everett Street\, Portland\, Oregon\, 97209
CATEGORIES:Free with admission or membership,Wellness
ATTACH;FMTTYPE=image/jpeg:https://lansugarden.org/wp-content/uploads/Wild-Goose-Qigong_1.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260823T103000
DTEND;TZID=America/Los_Angeles:20260823T113000
DTSTAMP:20260404T040027
CREATED:20260403T222300Z
LAST-MODIFIED:20260403T222303Z
UID:10001077-1787481000-1787484600@lansugarden.org
SUMMARY:Tai Chi Fundamentals
DESCRIPTION:Get moving with a beginner Tai Chi class by Many Roads Martial Arts Center on Sundays. \n\n\n\n\n\n\n\n10:30 – 11:30 AM | Sundays\, May 3 – October 25\, 2026 \n\n\n\nMany Roads Martial Arts Center is offering an introductory Tai Chi class at Lan Su on Sundays at 10:30AM. This class will introduce the fundamental principles of Tai Chi Chaun (or Taijiquan) using the Yang Style 24 Posture Form. We will work on posture and body alignment alongside principles of movement and meditation. We will also discuss how Tai Chi blends health\, meditation\, and martial application. \n\n\n\nThis class is suitable for all levels but will be particularly helpful for beginners of all ages. \n\n\n\n\nGet Admission\n\n\n\n\n\n\n\n\n\n\nMeet the Instructors: Many Roads Martial Arts Center\n\n\n\nJenny Lohr\, Owner/Instructor\n\n\n\nJenny has been practicing Shaolin Kung Fu and Tai Chi since 2005. As the owner of Many Roads Martial Arts Center\, her focus is nurturing a supportive and safe learning environment while challenging everyone to keep growing and improving. Jenny loves the physical and mental challenges of martial arts and is very excited to share them with the students and instructors at the center. \n\n\n\nJay Twitchell\, Instructor\n\n\n\nJay has studied various martial arts systems including boxing\, wrestling\, judo\, karate\, taekwondo\, aikido\, hopkido\, kumdo\, and muay thai kick boxing since he was 10. In other words\, he has been used as a punching bag for over 30 years by masters and lifelong practitioners of these systems. His lifetime of experience getting kicked\, punched\, choked\, kneed\, elbowed\, and thrown are invaluable in teaching others how not to be. Balancing his martial studies\, Jay has 20 years of experience as a massage therapist and movement specialist\, offering him a deep knowledge of the human body and healthy practice. \n\n\n\nMyk Olsen\, Instructor\n\n\n\nMyk has been a Tai Chi Chuan practitioner since 1997 and has been teaching since 2013. His primary teachers were Gao Jamin and Yu Shaowen. Over the years\, Myk has learned a multitude of forms in Yang\, Chen\, Wu\, and Sun styles—both open-hand and weapons (straight sword\, broadsword\, staff\, spear\, cane\, deerhorn knives\, and daggers). While he used to compete in both forms and Push-Hands\, Myk now focuses more time on teaching. His teaching style is student-centered and is focused on achieving a balance between the meditative and martial aspects of the forms. Myk also teaches a Tai Chi class specifically geared toward those with mobility and balance issues on Sunday afternoon. \n\n\n\nJoel\, Instructor\n\n\n\nA lifetime student of martial arts\, Joel has been training Shaolin Kung Fu and Tai Chi since 1999 and teaching since 2009. His teaching goal is to provide tools to improve every student’s physical\, mental\, and emotional health in a supportive\, encouraging learning environment. Joel’s primary teaching focus is Chen Tai Chi as taught by Master George Xu (Xu Guo Ming). He also teaches our black belt Shaolin curriculum\, Yang style Tai Chi\, and 5 Element Qi Gong. \n\n\n\n\nLearn more\n\n\n\n\nOr follow them on social media: Facebook | Instagram \n\n\n\n\n\n\n\nParking & Directions\n\n\n\nFree Lan Su Parking\n\n\n\nThere is free first come\, first served parking in our sister lot next to the garden at 424 NW Third Avenue. Additional metered parking and garages are available on surrounding streets.
URL:https://lansugarden.org/event/tai-chi-fundamentals-2/2026-08-23/
LOCATION:Lan Su Chinese Garden\, 239 NW Everett Street\, Portland\, Oregon\, 97209
CATEGORIES:Free with admission or membership,Wellness
ATTACH;FMTTYPE=image/jpeg:https://lansugarden.org/wp-content/uploads/many-roads-martial-arts-tai-chi-fundamentals.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260828T110000
DTEND;TZID=America/Los_Angeles:20260828T120000
DTSTAMP:20260404T040027
CREATED:20260403T220915Z
LAST-MODIFIED:20260403T220921Z
UID:10001051-1787914800-1787918400@lansugarden.org
SUMMARY:Wild Goose Qigong
DESCRIPTION:Join Wen Wu School Portland for weekly Wild Goose Qigong practice\, including tai chi warm-ups\, acupressure self-massage\, and walking meditation. \n\n\n\n\n\n\n\n11 AM – Noon |Fridays\, May 1 – October 30\, 2026 \n\n\n\nJoin Wen Wu School Portland in exploring Dayan\, or Wild Goose Qigong\, an ancient Chinese movement art developed to promote health\, well-being\, and longevity. Drop-in participation welcome! \n\n\n\nWild Goose (“Dayan” 大雁 in Chinese) Qigong is an ancient Chinese Taoist movement art that nurtures one’s inner energy – Qi – and restores a healthy mind and body. The 64 movement first set mimics the wild goose\, a highly revered animal of ancient China. With regular practice one can learn to access Qi for self-healing\, restore vital energy\, and strengthen one’s immune system to promote a healthy\, balanced\, and long life. Join Wen Wu School Portland for weekly Wild Goose Qigong practice classes\, which include tai chi warm-ups\, acupressure self-massage\, and walking meditation through the Garden. \n\n\n\n\nGet Admission\n\n\n\n\n\n\n\n\n\n\nLearn more about Wild Goose Qigong » \n\n\n\n\n\n\n\nParking & Directions\n\n\n\nFree Lan Su Parking\n\n\n\nThere is free first come\, first served parking in our sister lot next to the garden at 424 NW Third Avenue. Additional metered parking and garages are available on surrounding streets.
URL:https://lansugarden.org/event/wild-goose-qigong-2/2026-08-28/
LOCATION:Lan Su Chinese Garden\, 239 NW Everett Street\, Portland\, Oregon\, 97209
CATEGORIES:Free with admission or membership,Wellness
ATTACH;FMTTYPE=image/jpeg:https://lansugarden.org/wp-content/uploads/Wild-Goose-Qigong_1.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260830T103000
DTEND;TZID=America/Los_Angeles:20260830T113000
DTSTAMP:20260404T040027
CREATED:20260403T222300Z
LAST-MODIFIED:20260403T222303Z
UID:10001078-1788085800-1788089400@lansugarden.org
SUMMARY:Tai Chi Fundamentals
DESCRIPTION:Get moving with a beginner Tai Chi class by Many Roads Martial Arts Center on Sundays. \n\n\n\n\n\n\n\n10:30 – 11:30 AM | Sundays\, May 3 – October 25\, 2026 \n\n\n\nMany Roads Martial Arts Center is offering an introductory Tai Chi class at Lan Su on Sundays at 10:30AM. This class will introduce the fundamental principles of Tai Chi Chaun (or Taijiquan) using the Yang Style 24 Posture Form. We will work on posture and body alignment alongside principles of movement and meditation. We will also discuss how Tai Chi blends health\, meditation\, and martial application. \n\n\n\nThis class is suitable for all levels but will be particularly helpful for beginners of all ages. \n\n\n\n\nGet Admission\n\n\n\n\n\n\n\n\n\n\nMeet the Instructors: Many Roads Martial Arts Center\n\n\n\nJenny Lohr\, Owner/Instructor\n\n\n\nJenny has been practicing Shaolin Kung Fu and Tai Chi since 2005. As the owner of Many Roads Martial Arts Center\, her focus is nurturing a supportive and safe learning environment while challenging everyone to keep growing and improving. Jenny loves the physical and mental challenges of martial arts and is very excited to share them with the students and instructors at the center. \n\n\n\nJay Twitchell\, Instructor\n\n\n\nJay has studied various martial arts systems including boxing\, wrestling\, judo\, karate\, taekwondo\, aikido\, hopkido\, kumdo\, and muay thai kick boxing since he was 10. In other words\, he has been used as a punching bag for over 30 years by masters and lifelong practitioners of these systems. His lifetime of experience getting kicked\, punched\, choked\, kneed\, elbowed\, and thrown are invaluable in teaching others how not to be. Balancing his martial studies\, Jay has 20 years of experience as a massage therapist and movement specialist\, offering him a deep knowledge of the human body and healthy practice. \n\n\n\nMyk Olsen\, Instructor\n\n\n\nMyk has been a Tai Chi Chuan practitioner since 1997 and has been teaching since 2013. His primary teachers were Gao Jamin and Yu Shaowen. Over the years\, Myk has learned a multitude of forms in Yang\, Chen\, Wu\, and Sun styles—both open-hand and weapons (straight sword\, broadsword\, staff\, spear\, cane\, deerhorn knives\, and daggers). While he used to compete in both forms and Push-Hands\, Myk now focuses more time on teaching. His teaching style is student-centered and is focused on achieving a balance between the meditative and martial aspects of the forms. Myk also teaches a Tai Chi class specifically geared toward those with mobility and balance issues on Sunday afternoon. \n\n\n\nJoel\, Instructor\n\n\n\nA lifetime student of martial arts\, Joel has been training Shaolin Kung Fu and Tai Chi since 1999 and teaching since 2009. His teaching goal is to provide tools to improve every student’s physical\, mental\, and emotional health in a supportive\, encouraging learning environment. Joel’s primary teaching focus is Chen Tai Chi as taught by Master George Xu (Xu Guo Ming). He also teaches our black belt Shaolin curriculum\, Yang style Tai Chi\, and 5 Element Qi Gong. \n\n\n\n\nLearn more\n\n\n\n\nOr follow them on social media: Facebook | Instagram \n\n\n\n\n\n\n\nParking & Directions\n\n\n\nFree Lan Su Parking\n\n\n\nThere is free first come\, first served parking in our sister lot next to the garden at 424 NW Third Avenue. Additional metered parking and garages are available on surrounding streets.
URL:https://lansugarden.org/event/tai-chi-fundamentals-2/2026-08-30/
LOCATION:Lan Su Chinese Garden\, 239 NW Everett Street\, Portland\, Oregon\, 97209
CATEGORIES:Free with admission or membership,Wellness
ATTACH;FMTTYPE=image/jpeg:https://lansugarden.org/wp-content/uploads/many-roads-martial-arts-tai-chi-fundamentals.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260904T110000
DTEND;TZID=America/Los_Angeles:20260904T120000
DTSTAMP:20260404T040027
CREATED:20260403T220915Z
LAST-MODIFIED:20260403T220921Z
UID:10001052-1788519600-1788523200@lansugarden.org
SUMMARY:Wild Goose Qigong
DESCRIPTION:Join Wen Wu School Portland for weekly Wild Goose Qigong practice\, including tai chi warm-ups\, acupressure self-massage\, and walking meditation. \n\n\n\n\n\n\n\n11 AM – Noon |Fridays\, May 1 – October 30\, 2026 \n\n\n\nJoin Wen Wu School Portland in exploring Dayan\, or Wild Goose Qigong\, an ancient Chinese movement art developed to promote health\, well-being\, and longevity. Drop-in participation welcome! \n\n\n\nWild Goose (“Dayan” 大雁 in Chinese) Qigong is an ancient Chinese Taoist movement art that nurtures one’s inner energy – Qi – and restores a healthy mind and body. The 64 movement first set mimics the wild goose\, a highly revered animal of ancient China. With regular practice one can learn to access Qi for self-healing\, restore vital energy\, and strengthen one’s immune system to promote a healthy\, balanced\, and long life. Join Wen Wu School Portland for weekly Wild Goose Qigong practice classes\, which include tai chi warm-ups\, acupressure self-massage\, and walking meditation through the Garden. \n\n\n\n\nGet Admission\n\n\n\n\n\n\n\n\n\n\nLearn more about Wild Goose Qigong » \n\n\n\n\n\n\n\nParking & Directions\n\n\n\nFree Lan Su Parking\n\n\n\nThere is free first come\, first served parking in our sister lot next to the garden at 424 NW Third Avenue. Additional metered parking and garages are available on surrounding streets.
URL:https://lansugarden.org/event/wild-goose-qigong-2/2026-09-04/
LOCATION:Lan Su Chinese Garden\, 239 NW Everett Street\, Portland\, Oregon\, 97209
CATEGORIES:Free with admission or membership,Wellness
ATTACH;FMTTYPE=image/jpeg:https://lansugarden.org/wp-content/uploads/Wild-Goose-Qigong_1.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260906T103000
DTEND;TZID=America/Los_Angeles:20260906T113000
DTSTAMP:20260404T040027
CREATED:20260403T222300Z
LAST-MODIFIED:20260403T222303Z
UID:10001079-1788690600-1788694200@lansugarden.org
SUMMARY:Tai Chi Fundamentals
DESCRIPTION:Get moving with a beginner Tai Chi class by Many Roads Martial Arts Center on Sundays. \n\n\n\n\n\n\n\n10:30 – 11:30 AM | Sundays\, May 3 – October 25\, 2026 \n\n\n\nMany Roads Martial Arts Center is offering an introductory Tai Chi class at Lan Su on Sundays at 10:30AM. This class will introduce the fundamental principles of Tai Chi Chaun (or Taijiquan) using the Yang Style 24 Posture Form. We will work on posture and body alignment alongside principles of movement and meditation. We will also discuss how Tai Chi blends health\, meditation\, and martial application. \n\n\n\nThis class is suitable for all levels but will be particularly helpful for beginners of all ages. \n\n\n\n\nGet Admission\n\n\n\n\n\n\n\n\n\n\nMeet the Instructors: Many Roads Martial Arts Center\n\n\n\nJenny Lohr\, Owner/Instructor\n\n\n\nJenny has been practicing Shaolin Kung Fu and Tai Chi since 2005. As the owner of Many Roads Martial Arts Center\, her focus is nurturing a supportive and safe learning environment while challenging everyone to keep growing and improving. Jenny loves the physical and mental challenges of martial arts and is very excited to share them with the students and instructors at the center. \n\n\n\nJay Twitchell\, Instructor\n\n\n\nJay has studied various martial arts systems including boxing\, wrestling\, judo\, karate\, taekwondo\, aikido\, hopkido\, kumdo\, and muay thai kick boxing since he was 10. In other words\, he has been used as a punching bag for over 30 years by masters and lifelong practitioners of these systems. His lifetime of experience getting kicked\, punched\, choked\, kneed\, elbowed\, and thrown are invaluable in teaching others how not to be. Balancing his martial studies\, Jay has 20 years of experience as a massage therapist and movement specialist\, offering him a deep knowledge of the human body and healthy practice. \n\n\n\nMyk Olsen\, Instructor\n\n\n\nMyk has been a Tai Chi Chuan practitioner since 1997 and has been teaching since 2013. His primary teachers were Gao Jamin and Yu Shaowen. Over the years\, Myk has learned a multitude of forms in Yang\, Chen\, Wu\, and Sun styles—both open-hand and weapons (straight sword\, broadsword\, staff\, spear\, cane\, deerhorn knives\, and daggers). While he used to compete in both forms and Push-Hands\, Myk now focuses more time on teaching. His teaching style is student-centered and is focused on achieving a balance between the meditative and martial aspects of the forms. Myk also teaches a Tai Chi class specifically geared toward those with mobility and balance issues on Sunday afternoon. \n\n\n\nJoel\, Instructor\n\n\n\nA lifetime student of martial arts\, Joel has been training Shaolin Kung Fu and Tai Chi since 1999 and teaching since 2009. His teaching goal is to provide tools to improve every student’s physical\, mental\, and emotional health in a supportive\, encouraging learning environment. Joel’s primary teaching focus is Chen Tai Chi as taught by Master George Xu (Xu Guo Ming). He also teaches our black belt Shaolin curriculum\, Yang style Tai Chi\, and 5 Element Qi Gong. \n\n\n\n\nLearn more\n\n\n\n\nOr follow them on social media: Facebook | Instagram \n\n\n\n\n\n\n\nParking & Directions\n\n\n\nFree Lan Su Parking\n\n\n\nThere is free first come\, first served parking in our sister lot next to the garden at 424 NW Third Avenue. Additional metered parking and garages are available on surrounding streets.
URL:https://lansugarden.org/event/tai-chi-fundamentals-2/2026-09-06/
LOCATION:Lan Su Chinese Garden\, 239 NW Everett Street\, Portland\, Oregon\, 97209
CATEGORIES:Free with admission or membership,Wellness
ATTACH;FMTTYPE=image/jpeg:https://lansugarden.org/wp-content/uploads/many-roads-martial-arts-tai-chi-fundamentals.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260911T110000
DTEND;TZID=America/Los_Angeles:20260911T120000
DTSTAMP:20260404T040027
CREATED:20260403T220915Z
LAST-MODIFIED:20260403T220921Z
UID:10001053-1789124400-1789128000@lansugarden.org
SUMMARY:Wild Goose Qigong
DESCRIPTION:Join Wen Wu School Portland for weekly Wild Goose Qigong practice\, including tai chi warm-ups\, acupressure self-massage\, and walking meditation. \n\n\n\n\n\n\n\n11 AM – Noon |Fridays\, May 1 – October 30\, 2026 \n\n\n\nJoin Wen Wu School Portland in exploring Dayan\, or Wild Goose Qigong\, an ancient Chinese movement art developed to promote health\, well-being\, and longevity. Drop-in participation welcome! \n\n\n\nWild Goose (“Dayan” 大雁 in Chinese) Qigong is an ancient Chinese Taoist movement art that nurtures one’s inner energy – Qi – and restores a healthy mind and body. The 64 movement first set mimics the wild goose\, a highly revered animal of ancient China. With regular practice one can learn to access Qi for self-healing\, restore vital energy\, and strengthen one’s immune system to promote a healthy\, balanced\, and long life. Join Wen Wu School Portland for weekly Wild Goose Qigong practice classes\, which include tai chi warm-ups\, acupressure self-massage\, and walking meditation through the Garden. \n\n\n\n\nGet Admission\n\n\n\n\n\n\n\n\n\n\nLearn more about Wild Goose Qigong » \n\n\n\n\n\n\n\nParking & Directions\n\n\n\nFree Lan Su Parking\n\n\n\nThere is free first come\, first served parking in our sister lot next to the garden at 424 NW Third Avenue. Additional metered parking and garages are available on surrounding streets.
URL:https://lansugarden.org/event/wild-goose-qigong-2/2026-09-11/
LOCATION:Lan Su Chinese Garden\, 239 NW Everett Street\, Portland\, Oregon\, 97209
CATEGORIES:Free with admission or membership,Wellness
ATTACH;FMTTYPE=image/jpeg:https://lansugarden.org/wp-content/uploads/Wild-Goose-Qigong_1.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260913T103000
DTEND;TZID=America/Los_Angeles:20260913T113000
DTSTAMP:20260404T040027
CREATED:20260403T222300Z
LAST-MODIFIED:20260403T222303Z
UID:10001080-1789295400-1789299000@lansugarden.org
SUMMARY:Tai Chi Fundamentals
DESCRIPTION:Get moving with a beginner Tai Chi class by Many Roads Martial Arts Center on Sundays. \n\n\n\n\n\n\n\n10:30 – 11:30 AM | Sundays\, May 3 – October 25\, 2026 \n\n\n\nMany Roads Martial Arts Center is offering an introductory Tai Chi class at Lan Su on Sundays at 10:30AM. This class will introduce the fundamental principles of Tai Chi Chaun (or Taijiquan) using the Yang Style 24 Posture Form. We will work on posture and body alignment alongside principles of movement and meditation. We will also discuss how Tai Chi blends health\, meditation\, and martial application. \n\n\n\nThis class is suitable for all levels but will be particularly helpful for beginners of all ages. \n\n\n\n\nGet Admission\n\n\n\n\n\n\n\n\n\n\nMeet the Instructors: Many Roads Martial Arts Center\n\n\n\nJenny Lohr\, Owner/Instructor\n\n\n\nJenny has been practicing Shaolin Kung Fu and Tai Chi since 2005. As the owner of Many Roads Martial Arts Center\, her focus is nurturing a supportive and safe learning environment while challenging everyone to keep growing and improving. Jenny loves the physical and mental challenges of martial arts and is very excited to share them with the students and instructors at the center. \n\n\n\nJay Twitchell\, Instructor\n\n\n\nJay has studied various martial arts systems including boxing\, wrestling\, judo\, karate\, taekwondo\, aikido\, hopkido\, kumdo\, and muay thai kick boxing since he was 10. In other words\, he has been used as a punching bag for over 30 years by masters and lifelong practitioners of these systems. His lifetime of experience getting kicked\, punched\, choked\, kneed\, elbowed\, and thrown are invaluable in teaching others how not to be. Balancing his martial studies\, Jay has 20 years of experience as a massage therapist and movement specialist\, offering him a deep knowledge of the human body and healthy practice. \n\n\n\nMyk Olsen\, Instructor\n\n\n\nMyk has been a Tai Chi Chuan practitioner since 1997 and has been teaching since 2013. His primary teachers were Gao Jamin and Yu Shaowen. Over the years\, Myk has learned a multitude of forms in Yang\, Chen\, Wu\, and Sun styles—both open-hand and weapons (straight sword\, broadsword\, staff\, spear\, cane\, deerhorn knives\, and daggers). While he used to compete in both forms and Push-Hands\, Myk now focuses more time on teaching. His teaching style is student-centered and is focused on achieving a balance between the meditative and martial aspects of the forms. Myk also teaches a Tai Chi class specifically geared toward those with mobility and balance issues on Sunday afternoon. \n\n\n\nJoel\, Instructor\n\n\n\nA lifetime student of martial arts\, Joel has been training Shaolin Kung Fu and Tai Chi since 1999 and teaching since 2009. His teaching goal is to provide tools to improve every student’s physical\, mental\, and emotional health in a supportive\, encouraging learning environment. Joel’s primary teaching focus is Chen Tai Chi as taught by Master George Xu (Xu Guo Ming). He also teaches our black belt Shaolin curriculum\, Yang style Tai Chi\, and 5 Element Qi Gong. \n\n\n\n\nLearn more\n\n\n\n\nOr follow them on social media: Facebook | Instagram \n\n\n\n\n\n\n\nParking & Directions\n\n\n\nFree Lan Su Parking\n\n\n\nThere is free first come\, first served parking in our sister lot next to the garden at 424 NW Third Avenue. Additional metered parking and garages are available on surrounding streets.
URL:https://lansugarden.org/event/tai-chi-fundamentals-2/2026-09-13/
LOCATION:Lan Su Chinese Garden\, 239 NW Everett Street\, Portland\, Oregon\, 97209
CATEGORIES:Free with admission or membership,Wellness
ATTACH;FMTTYPE=image/jpeg:https://lansugarden.org/wp-content/uploads/many-roads-martial-arts-tai-chi-fundamentals.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260918T110000
DTEND;TZID=America/Los_Angeles:20260918T120000
DTSTAMP:20260404T040027
CREATED:20260403T220915Z
LAST-MODIFIED:20260403T220921Z
UID:10001054-1789729200-1789732800@lansugarden.org
SUMMARY:Wild Goose Qigong
DESCRIPTION:Join Wen Wu School Portland for weekly Wild Goose Qigong practice\, including tai chi warm-ups\, acupressure self-massage\, and walking meditation. \n\n\n\n\n\n\n\n11 AM – Noon |Fridays\, May 1 – October 30\, 2026 \n\n\n\nJoin Wen Wu School Portland in exploring Dayan\, or Wild Goose Qigong\, an ancient Chinese movement art developed to promote health\, well-being\, and longevity. Drop-in participation welcome! \n\n\n\nWild Goose (“Dayan” 大雁 in Chinese) Qigong is an ancient Chinese Taoist movement art that nurtures one’s inner energy – Qi – and restores a healthy mind and body. The 64 movement first set mimics the wild goose\, a highly revered animal of ancient China. With regular practice one can learn to access Qi for self-healing\, restore vital energy\, and strengthen one’s immune system to promote a healthy\, balanced\, and long life. Join Wen Wu School Portland for weekly Wild Goose Qigong practice classes\, which include tai chi warm-ups\, acupressure self-massage\, and walking meditation through the Garden. \n\n\n\n\nGet Admission\n\n\n\n\n\n\n\n\n\n\nLearn more about Wild Goose Qigong » \n\n\n\n\n\n\n\nParking & Directions\n\n\n\nFree Lan Su Parking\n\n\n\nThere is free first come\, first served parking in our sister lot next to the garden at 424 NW Third Avenue. Additional metered parking and garages are available on surrounding streets.
URL:https://lansugarden.org/event/wild-goose-qigong-2/2026-09-18/
LOCATION:Lan Su Chinese Garden\, 239 NW Everett Street\, Portland\, Oregon\, 97209
CATEGORIES:Free with admission or membership,Wellness
ATTACH;FMTTYPE=image/jpeg:https://lansugarden.org/wp-content/uploads/Wild-Goose-Qigong_1.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260920T103000
DTEND;TZID=America/Los_Angeles:20260920T113000
DTSTAMP:20260404T040027
CREATED:20260403T222300Z
LAST-MODIFIED:20260403T222303Z
UID:10001081-1789900200-1789903800@lansugarden.org
SUMMARY:Tai Chi Fundamentals
DESCRIPTION:Get moving with a beginner Tai Chi class by Many Roads Martial Arts Center on Sundays. \n\n\n\n\n\n\n\n10:30 – 11:30 AM | Sundays\, May 3 – October 25\, 2026 \n\n\n\nMany Roads Martial Arts Center is offering an introductory Tai Chi class at Lan Su on Sundays at 10:30AM. This class will introduce the fundamental principles of Tai Chi Chaun (or Taijiquan) using the Yang Style 24 Posture Form. We will work on posture and body alignment alongside principles of movement and meditation. We will also discuss how Tai Chi blends health\, meditation\, and martial application. \n\n\n\nThis class is suitable for all levels but will be particularly helpful for beginners of all ages. \n\n\n\n\nGet Admission\n\n\n\n\n\n\n\n\n\n\nMeet the Instructors: Many Roads Martial Arts Center\n\n\n\nJenny Lohr\, Owner/Instructor\n\n\n\nJenny has been practicing Shaolin Kung Fu and Tai Chi since 2005. As the owner of Many Roads Martial Arts Center\, her focus is nurturing a supportive and safe learning environment while challenging everyone to keep growing and improving. Jenny loves the physical and mental challenges of martial arts and is very excited to share them with the students and instructors at the center. \n\n\n\nJay Twitchell\, Instructor\n\n\n\nJay has studied various martial arts systems including boxing\, wrestling\, judo\, karate\, taekwondo\, aikido\, hopkido\, kumdo\, and muay thai kick boxing since he was 10. In other words\, he has been used as a punching bag for over 30 years by masters and lifelong practitioners of these systems. His lifetime of experience getting kicked\, punched\, choked\, kneed\, elbowed\, and thrown are invaluable in teaching others how not to be. Balancing his martial studies\, Jay has 20 years of experience as a massage therapist and movement specialist\, offering him a deep knowledge of the human body and healthy practice. \n\n\n\nMyk Olsen\, Instructor\n\n\n\nMyk has been a Tai Chi Chuan practitioner since 1997 and has been teaching since 2013. His primary teachers were Gao Jamin and Yu Shaowen. Over the years\, Myk has learned a multitude of forms in Yang\, Chen\, Wu\, and Sun styles—both open-hand and weapons (straight sword\, broadsword\, staff\, spear\, cane\, deerhorn knives\, and daggers). While he used to compete in both forms and Push-Hands\, Myk now focuses more time on teaching. His teaching style is student-centered and is focused on achieving a balance between the meditative and martial aspects of the forms. Myk also teaches a Tai Chi class specifically geared toward those with mobility and balance issues on Sunday afternoon. \n\n\n\nJoel\, Instructor\n\n\n\nA lifetime student of martial arts\, Joel has been training Shaolin Kung Fu and Tai Chi since 1999 and teaching since 2009. His teaching goal is to provide tools to improve every student’s physical\, mental\, and emotional health in a supportive\, encouraging learning environment. Joel’s primary teaching focus is Chen Tai Chi as taught by Master George Xu (Xu Guo Ming). He also teaches our black belt Shaolin curriculum\, Yang style Tai Chi\, and 5 Element Qi Gong. \n\n\n\n\nLearn more\n\n\n\n\nOr follow them on social media: Facebook | Instagram \n\n\n\n\n\n\n\nParking & Directions\n\n\n\nFree Lan Su Parking\n\n\n\nThere is free first come\, first served parking in our sister lot next to the garden at 424 NW Third Avenue. Additional metered parking and garages are available on surrounding streets.
URL:https://lansugarden.org/event/tai-chi-fundamentals-2/2026-09-20/
LOCATION:Lan Su Chinese Garden\, 239 NW Everett Street\, Portland\, Oregon\, 97209
CATEGORIES:Free with admission or membership,Wellness
ATTACH;FMTTYPE=image/jpeg:https://lansugarden.org/wp-content/uploads/many-roads-martial-arts-tai-chi-fundamentals.jpg
END:VEVENT
END:VCALENDAR